Trekking Gear List

One pairs Fleece Hat or Balaclava

Four pairs of light-weight socks :- Liner socks, 3 Pairs

Lightweight long underwear top

One Down jacket: Highly recommended. (Marmot, North Face, Mountain Hardwar, Patagonia)

One pair of trekking boots/ Hiking boots

One pairs Hat or cap for the sun

One windproof breathable jacket & pants

Pack towel: Small or medium size Bandana: Two pcs

Running Boots (Easy walk and hike)

Two fleece jacket

Two pair of light hiking pants

Two pair windproof Gore- Tex pants – full size zips recommended

Two polypropylene tops

weight underwear bottoms

Three pairs of heavy-weight socks

Wind stopper fleece gloves

One pair Booties: Down or synthetic

Briefs: 4 pairs synthetic or cotton

4 pairs of heavy- weight socks

Down pants (Mountain Hardware, North Face)

Down suit, for Eeverest Summit (Mountain Hardware, North Face)

Insulated climbing gloves (Mountain hardware, Black diamond)

Lightweight long underwear bottoms

One pairs fleece hate or balaclava

One pair Climbing Boots; (Millet Everest, Kayland, Scarpa Phantom, La Sportiva)

One pair Wind shirts or light jacket

Camera, video camera, extra batteries

Day bag with 2-way zipper lock

Diary and writing material

led headlamp (Petzl or Black Diamond)

One pocket knife (Swiss army knife)

Two sleeping bag (One -400C and next - 200C) -Mountain hardware, North Face

One water bottles, leak- proof (Nalgene or lexan type bottle)

: Optional Pee bottle Pee funnel for women

Personal hygiene kit: (-Ear plugs -Baby wipes or wet towels -purification tablets -Toiletry kit)

Personal first- aid kit

Sunscreen and lip protection (SPF 30) or higher, non-oily

One pcs thermos (Light weight)

Two pair duffle Bag one 60 ltr. & one 40 ltr. (With pack cover- any brand)

Two pair of Glacier glasses high quality (100% UV, 100%IR)

One pair of sunglasses high quality (100% UV, 100%IR)

Utensil

Necessary batteries for led headlamp or other

Ski goggles, should be fit on your oxygen mask

Spare batteries, lithium AA’s and AAA’s

One pair of ski or hiking poles

One pair Climbing Helmet

One pair ice axe (Black Diamond)

One pair of crampons (12 point step-in, Black Diamond)

One pair Ascenders (Petzl or Black Diamond)

One pair Harness: Alpine style, (fully adjustable- Black Diamond)

One pair large locking Carabiners (Black Diamond, Petzl).

Perlon cord, 20 feet of 6mm

Rappel device/ Figure 8 (Black Diamond)

Webbing: 20 feet, (used for constructing leashes)