Trekking Gear List

One pairs Fleece Hat or Balaclava

Four pairs of light-weight socks :- Liner socks, 3 Pairs

Lightweight long underwear top

One Down jacket: Highly recommended. (Marmot, North Face, Mountain Hardwar, Patagonia)

One pair of trekking boots/ Hiking boots

One pairs Hat or cap for the sun

One windproof breathable jacket & pants

Pack towel: Small or medium size Bandana: Two pcs

Running Boots (Easy walk and hike)

Two fleece jacket

Two pair of light hiking pants

Two pair windproof Gore- Tex pants – full size zips recommended

Two polypropylene tops

weight underwear bottoms

One pairs of liner gloves

One pair of fleece pants

One pair of fleece pants

Three pairs of heavy-weight socks

One pair Wind shirts or light jacket

Camera, video camera, extra batteries

Day bag with 2-way zipper lock

Diary and writing material

led headlamp (Petzl or Black Diamond)

One pocket knife (Swiss army knife)

Two sleeping bag (One -400C and next - 200C) -Mountain hardware, North Face

One water bottles, leak- proof (Nalgene or lexan type bottle)

Personal hygiene kit: (-Ear plugs -Baby wipes or wet towels -purification tablets -Toiletry kit)

Personal first- aid kit

Sunscreen and lip protection (SPF 30) or higher, non-oily

Reading material

Two pair duffle Bag one 60 ltr. & one 40 ltr. (With pack cover- any brand)

One pair of sunglasses high quality (100% UV, 100%IR)

Necessary batteries for led headlamp or other

One pair of ski or hiking poles